Kendo: The Way of the Sword in Japanese Martial Arts
Kendo is a martial art that has deep roots in Japanese culture and history. The practice began as a form of swordsmanship, evolving over time into the modern, controlled and competitive sport we know today. Through the centuries, Kendo has become more than just a physical activity. It is a way of life that embodies the principles of martial arts, such as discipline, respect, and self-improvement. In this article, we will explore the origins, philosophy, techniques, and training of Kendo.