Russian martial arts showcase a unique blend of combat techniques deeply rooted in the country's history and culture. One such art is Sambo, a versatile and practical martial art developed for the military. It combines elements of wrestling, judo, and striking techniques. Another prominent discipline is Systema, a comprehensive martial art emphasizing fluid movements, breath control, and adaptability in combat situations. These arts prioritize efficiency, control, and mental strength. With a focus on self-defense and personal development, Russian martial arts continue to evolve, captivating practitioners worldwide with their effectiveness and distinct approach.
