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Jujutsu

What is Jujutsu?

Jujutsu, also spelled Jujitsu or Jiu-Jitsu, is a traditional Japanese martial art that focuses on using an opponent's energy and movements against them. It encompasses a variety of techniques, including joint locks, throws, strikes, and grappling. The art emphasizes flexibility, efficiency, and the ability to adapt to different situations, making it effective for self-defense.

Jujutsu has influenced many modern martial arts, such as Judo and Brazilian Jiu-Jitsu. Each of these arts has evolved from traditional Jujutsu, incorporating its principles while developing their own unique techniques and philosophies.

Related Article: Exploring the Versatile Art of Jujutsu: The Gentle Art of Self-Defense

There is no more valuable skill than studentship. The farther we go down one area of human understanding, the more we see the corollaries that all activities share. Everything I do for the rest of my life, all the skills I acquire, will be made possible because of my time spent on the mats. It has revealed a symbiosis between all things that I never knew existed.
Chris Matakas

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Other Glossary terms

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Trapping hands, also known as "Chi Sao" or "sticky hands," is a fundamental training exercise and concept in Wing Chun Kung Fu.
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Muay Thai
Muay Thai, also known as "Thai Boxing," is a traditional martial art and combat sport originating from Thailand.
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Senshin
Senshin represents a state of spiritual awakening in martial arts. It translates to "enlightened mind" or "purified spirit" in Japanese. This concept embodies a level of consciousness where the practitioner transcends ego and achieves inner clarity.
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Sun Style
Sun Style is one of the five major styles of Tai Chi Chuan (Taijiquan), known for its unique combination of Tai Chi, Xingyiquan, and Baguazhang elements.
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Shaolin Kung Fu
Shaolin Kung Fu, also known as Shaolin Wushu, is a traditional Chinese martial art that originated from the Shaolin Monastery in Henan Province, China.
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Cestus
The cestus (plural: cesti) is an ancient form of hand protection used by boxers in ancient Greece and Rome.
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Plong
In the context of the traditional Thai martial art Krabi Krabong, "plong" refers to a long wooden staff used as a weapon.
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Plyometric exercise
Plyometric exercise, also known as "jump training" or "plyos," involves explosive movements designed to increase power, strength, and speed.
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Zuo Pan Bu
Zuo Pan Bu (坐盘步), also known as the Cross-Leg Stance or Sitting Stance, is a traditional stance used in various Chinese martial arts.
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Slip
In combat sports like boxing, kickboxing, and mixed martial arts (MMA), a "slip" refers to a defensive maneuver used to avoid an opponent's punch.
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Kyudo
Kyudo is the Japanese martial art of archery, which translates to "the way of the bow." It is deeply rooted in the traditions of Japanese culture and combines physical, mental, and spiritual elements.
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Sensei
A sensei (先生) is a teacher or instructor in martial arts, a term that signifies respect and acknowledgment of their role in guiding students. Derived from the Japanese characters "sen" (before) and "sei" (life or birth), sensei literally translates to "one who comes before."
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Kendogi
A kendogi, also known simply as a keikogi or gi, is the traditional training uniform worn by practitioners of Kendo.
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Sap Gloves
Sap gloves, also known as weighted-knuckle gloves or law enforcement gloves, are gloves that have been reinforced with weighted materials, such as steel shot or powdered lead, typically sewn into the knuckles or the back of the hand.
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Taekkyon
Taekkyon is a traditional Korean martial art that dates back to ancient times. It is characterized by its fluid, dance-like movements, which include a variety of kicks, strikes, and grappling techniques.
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