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Overview of Vietnamese Martial Arts

Category:
Martial Arts Culture and History
Guest Blog Post
Ninh Bình, Vietnam

Vietnamese martial arts represent a rich tapestry of combat systems developed over centuries of struggle for national independence and cultural identity. These diverse fighting traditions have been shaped by Vietnam's complex history of resistance against foreign invasions, particularly from Chinese dynasties, and later evolved through cultural exchanges and adaptations during periods of regional division and reunification. Today, Vietnamese martial arts encompass numerous styles with distinct regional characteristics while sharing philosophical foundations and technical approaches. From the internationally recognized Vovinam to the traditional fighting systems of Binh Dinh province and the animal-inspired styles of the Seven Mountains region, these martial arts continue to evolve while preserving their cultural heritage and practical effectiveness.

Historical Development and Cultural Context

The origins of Vietnamese martial arts can be traced back to the earliest periods of Vietnamese history, though most historical evidence points to significant development occurring around the 10th-11th centuries AD when the Vietnamese state was establishing its independence. This timeline coincides with the formation of Dai Viet (Great Viet), a state in northern Vietnam that grew stronger through continuous conflicts with mountain tribes, Khmers, Chams, and particularly China. The existential threat posed by neighboring powers, especially the Chinese "Middle Empire," created a powerful incentive for Vietnamese leaders to develop effective combat systems for both military and civilian applications. The watershed moment came in 938 AD when General Ngo Quyen achieved victory over Southern Han invaders on the Bach Dang River, ending a millennium of Chinese domination and setting the stage for Vietnam's independent martial development.

The subsequent centuries featured numerous struggles against foreign invaders, including conflicts with the Song dynasty (981 and 1077), the Mongols (1258, 1285, and 1288), the Ming (1418 to 1428), and the Qing (1789). Each of these historical episodes contributed to the evolution of Vietnam's fighting systems, as techniques were tested and refined in actual combat conditions. Political fragmentation during the 16th-18th centuries created particularly fertile ground for martial innovation, with many distinctive styles emerging during this period. The Tay Son Rebellion (1771-1788) marked a pivotal moment in Vietnamese martial arts history, with Binh Dinh Province becoming an epicenter of martial development under the leadership of Nguyen Hue (later Emperor Quang Trung) and his warrior brothers.

French colonization (1858-1884) forced Vietnamese martial traditions underground, with training typically conducted in secret and knowledge passed down within families from father to son. This period of suppression nearly caused the extinction of some styles, but also reinforced the connection between martial practice and national identity. The modern revival of Vietnamese martial arts is largely attributed to Master Nguyen Loc (1912-1960), who founded Vovinam in 1938 with the explicit goal of creating a system that would strengthen the Vietnamese people physically and spiritually during their struggle for independence. Nguyen's vision extended beyond combat efficiency to embrace the role of martial arts in cultivating national pride and cultural resilience in the face of colonial domination.

Northern Vietnamese Martial Arts Traditions

Northern Vietnam has produced several distinctive martial arts traditions, reflecting the region's position as the historical center of Vietnamese statehood and its proximity to Chinese influence. Among these northern styles, Vovinam (also known as Viet Vo Dao) stands as the most internationally recognized and widely practiced Vietnamese martial art. Founded by Master Nguyen Loc in 1938, Vovinam represents a systematic attempt to create a martial art specifically suited to the Vietnamese physique—characterized as "thin, but fast, flexible and enduring". Nguyen researched various martial systems to develop a comprehensive fighting method that could serve both as practical self-defense and as a vehicle for cultural expression. After Nguyen's death in 1960, his senior student Grandmaster Le Sang continued developing and promoting Vovinam internationally until his own passing in 2010.

Deeper dive: Meet Nguyễn Lộc, the Founder of Vovinam

Vovinam's technical curriculum encompasses a wide range of combat methods based on the philosophical principle of balancing "hard and soft" approaches. Practitioners learn striking techniques using hands, elbows, feet, and knees; grappling and throwing methods inspired by traditional wrestling; and defenses against various attacks including weapons. One of Vovinam's most distinctive features is the "flying scissor" takedown, a spectacular technique in which the practitioner leaps to wrap their legs around an opponent's neck, using momentum to throw them to the ground. This signature move allegedly originated in the 13th century as a tactic for dismounting Mongol cavalrymen during invasions. Today, Vovinam includes both traditional forms (quyen) for solo practice and competitive formats that award points for strikes, throws, and takedowns.

Deeper dive: The History and Evolution of Vovinam

Other significant northern styles include Nam Hong Son, a relatively modern eclectic system developed in the early twentieth century that combines elements of Binh Dinh regional martial arts with Hong Gia Quyen (Hung Gar). Nhat Nam represents another northern tradition, having evolved in the rural farming communities of Thanh Hoa and Nghe An Provinces1. Dau Vat, or Vietnamese Traditional Wrestling, constitutes one of Vietnam's oldest documented martial practices, tracing its lineage back more than a thousand years to origins in Ha Nam Province1. This grappling art remains an important component within broader Vietnamese martial culture and continues to be practiced in traditional festivals and competitions.

Central Vietnamese Martial Systems

The central region of Vietnam, particularly Binh Dinh Province, represents what many consider the heartland of Vietnamese martial arts development, often referred to as the "Shaolin of Vietnam". This area's martial significance stems from its unique position at the historical frontier between expanding Vietnamese territories and the Champa kingdom, creating a cultural exchange zone where different fighting traditions could merge and evolve. As Vietnamese expansion moved southward from the 10th century onward, northern martial practices involving sword, spear, and unarmed combat techniques encountered and assimilated elements from Cham martial culture. This cross-cultural martial synthesis reached its apex during the Nguyen dynasty's southern progression in the 17th century, resulting in distinctive styles collectively known as Vo Binh Dinh.

The Tay Son Rebellion, which erupted from Binh Dinh Province in the late 18th century, represents a critical juncture in the evolution of central Vietnamese martial arts. Emperor Nguyen Hue (Quang Trung), along with his brothers and their martial arts teachers, is widely credited with systematizing and promoting what would become modern Vo Binh Dinh. These styles characteristically balance external (hard) training methods focused on developing physical power with internal (soft) practices similar to Chinese Qigong or Tai Chi that cultivate energy control and health benefits. According to Grandmaster Truong Van Vinh, the defining attributes of Binh Dinh martial arts are "speed, strength and accuracy," reflecting a pragmatic approach to combat effectiveness.

Another notable central Vietnamese martial tradition is Van An Phai, a style developed specifically for and practiced by the Imperial Guard of the Nguyen Dynasty based in the imperial capital of Hue. This system would have incorporated techniques deemed suitable for the close protection of the royal family and court officials, potentially including both armed and unarmed methods. The martial arts of central Vietnam generally demonstrate a blend of northern Vietnamese systematization with indigenous central Vietnamese fighting methods, creating styles that emphasize practical battlefield applications while incorporating ceremonial elements appropriate to their courtly and military contexts.

Southern Vietnamese Martial Traditions

Southern Vietnamese martial arts developed under different historical conditions than their northern and central counterparts, being influenced by the region's later incorporation into Vietnamese territory and its proximity to Cambodian (Khmer) and other Southeast Asian cultures. The Seven Mountains region along Vietnam's southwestern border became particularly known for its distinctive martial systems that incorporated animal-mimicking styles similar to those found in Southern Chinese kung fu, including Tiger, Crane, Hawk, Snake, Monkey, Phoenix, and Dragon forms. These styles integrate elements of Southeast Asian and Khmer martial arts such as close-range elbows, knees, and head-butts alongside wide, low stances and high, long-range kicks reminiscent of Shaolin-influenced systems. Unlike some other Vietnamese martial arts, many Seven Mountains styles have remained relatively traditional, undergoing less sportification or modernization, which has preserved their practical combat orientation.

Other southern styles include Ba Tra Tan Khanh, developed in Tan Khanh Village, and Nam Huynh Dao, a school with historical connections to the Nguyen Dynasty that gained popularity around Ho Chi Minh City (formerly Saigon). Sa Long Cuong represents another southern tradition that evolved in the coastal region of Phan Thiet, building upon foundations borrowed from Binh Dinh martial systems while adapting to local conditions and needs1. These southern styles generally reflect the region's historical position as a frontier area where Vietnamese culture interfaced with Khmer and other Southeast Asian influences, resulting in fighting systems that blend various technical approaches.

The southern martial arts traditions also demonstrate how Vietnamese fighting methods adapted to different geographical and social contexts while maintaining core principles. In coastal regions, techniques might emphasize stability on shifting sands or irregular terrain, while styles from the Mekong Delta area might incorporate movements influenced by navigating waterways and marshlands. This regional adaptation illustrates the practical nature of Vietnamese martial development, with systems evolving to address specific defensive needs of local populations rather than adhering to rigid theoretical frameworks.

Deeper dive: Martial Arts Styles and Schools of Vietnam

Technical Characteristics and Training Methods

Vietnamese martial arts are characterized by a comprehensive approach to combat training that encompasses striking, grappling, weapons use, and internal energy development. While specific techniques vary between styles, certain shared principles and training methodologies can be identified across different Vietnamese martial systems. Most styles incorporate both "hard" external training focused on developing physical power, speed, and structural strength, alongside "soft" internal methods that cultivate energy flow, flexibility, and subtle sensitivity. This balanced approach reflects the yin-yang philosophy (hard-soft principle) that underpins much of Vietnamese martial thinking, aiming to develop practitioners who can adapt to various combat situations by alternating between forceful and yielding responses.

Deeper dive: Essence of 'Soft' and 'Hard' Principles in Vovinam and Other Martial Arts

Striking techniques in Vietnamese martial arts typically include punches, kicks, elbow strikes, and knee strikes delivered from stable but mobile stances. Vovinam, as Vietnam's most systematized martial art, categorizes these techniques into specific training components: hand techniques (đòn tay), elbow techniques (chỏ), kicking techniques (đá), and knee techniques (gối). Particularly distinctive are specialized techniques like Đòn Chân Tấn Công, a system of 21 leg grappling methods designed to seize an opponent's legs and execute takedowns; Đấm Lao, a backfist strike delivered in a reverse swinging motion to the temple; and Đá Cạnh, a diagonally applied kick. These technical innovations reflect the Vietnamese approach of developing combat methods suited to their physical attributes and tactical needs.

Weapons training forms an integral component of many Vietnamese martial systems, preserving battlefield skills that evolved during centuries of warfare. Common weapons include the staff (côn), sword (kiếm), halberd (dao dài), sabre (đao), dagger (dao găm), machete (mã tấu), and spear (thương). Training typically progresses from empty-hand techniques to weapons, with emphasis placed on understanding the tactical principles that apply across different combat scenarios rather than treating armed and unarmed methods as separate disciplines. Forms practice (quyền) provides a structured method for preserving and transmitting technical knowledge, while partner drills (Song Luyện, Đa Luyện) develop practical application skills through choreographed exchanges that gradually introduce greater degrees of resistance and spontaneity.

Traditional training methodologies in Vietnamese martial arts often incorporate conditioning exercises designed to strengthen the body for combat applications. These may include stance training to develop leg strength and stability, striking drills using makiwara or similar impact tools to condition the striking surfaces, and partner exercises that build timing and distance perception. Internal training methods focus on breathing techniques and energy cultivation practices influenced by Chinese Qigong but adapted to Vietnamese cultural contexts. Modern training approaches increasingly incorporate scientific principles of physical conditioning and sports psychology, particularly in competition-oriented schools, while traditional family-based systems may retain older training methods passed down through generations.

Sino-Vietnamese and Hybrid Martial Arts

Vietnam's complex historical relationship with China has naturally influenced its martial arts development, resulting in several styles that demonstrate clear Chinese lineages while incorporating Vietnamese adaptations. These Sino-Vietnamese styles include Vinh Xuan Quyen, a Vietnamese branch of Wing Chun kung fu popularized by Master Nguyen Te Cong. Similarly, Hong Gia Quyen represents a southern Vietnamese lineage of Hung Gar kung fu, while the umbrella term Thieu Lam Quyen encompasses various Shaolin-derived martial arts practiced in Vietnam. These styles typically maintain core technical principles from their Chinese parent arts while incorporating modifications suited to Vietnamese physical attributes, cultural preferences, and tactical needs. Rather than simple transplantation, these adaptations represent a cultural dialogue between Chinese and Vietnamese martial traditions.

The 20th century saw the emergence of consciously hybrid martial arts systems that deliberately combined elements from multiple traditions. Cuong Nhu exemplifies this approach as a Vietnamese-American system that integrates components from Shotokan Karate, Aikido, Judo, Wing Chun, Vovinam, Tai Chi, and Western boxing. Similarly, Linh Quyen Dao represents a modern eclectic methodology drawing from various Vietnamese and foreign martial influences. Qwan Ki Do (Quan Khi Do), founded by Pham Xuan Tong in the 1960s, represents another synthetic approach to martial arts development that sought to preserve Vietnamese techniques while incorporating effective elements from other systems. These hybrid styles reflect both the increasing global exchange of martial arts knowledge and the Vietnamese cultural tendency to assimilate and adapt foreign influences rather than reject them.

The development of hybrid martial arts accelerated following the Vietnam War, particularly in Vietnamese diaspora communities where practitioners had access to diverse martial arts traditions. This cross-fertilization has continued into the 21st century with the growth of mixed martial arts (MMA) and other combat sports in Vietnam itself, creating new technical syntheses and training methodologies. Modern Vietnamese martial artists often train in multiple systems, incorporating techniques and concepts that prove effective while maintaining connections to traditional Vietnamese martial heritage. This pragmatic approach to martial development—willingness to adopt useful elements regardless of origin—has historical precedent in Vietnamese martial culture and continues to characterize its evolution today.

Contemporary Practice and Global Spread

Vietnamese martial arts have undergone significant changes in recent decades, evolving from their traditional forms to embrace modern training methodologies, competitive formats, and international organizational structures. Vovinam stands as the most successful Vietnamese martial art in terms of global reach, with more than 60 schools established worldwide across countries as diverse as Poland, Belgium, Canada, Cambodia, Denmark, Germany, the United States, Morocco, Norway, Russia, France, and many others. This international expansion has been facilitated by systematic instruction methods, standardized curriculum, and the art's adaptation to sporting contexts while maintaining its cultural foundations. Vovinam's recognition as a "National Intangible Cultural Heritage" by Vietnam's Ministry of Culture, Sports and Tourism in November 2023 further solidifies its position as Vietnam's martial ambassador to the world.

Within Vietnam itself, martial arts practice has become increasingly commercialized and modernized, with traditional training methods often supplemented or replaced by approaches focused on fitness, sport, and recreation. University campuses have become important centers for martial arts practice, with some of the largest Vovinam clubs found at institutions like the Foreign Trade University in Cau Giay District, Hanoi. This educational context helps preserve the intellectual and philosophical dimensions of Vietnamese martial arts while introducing them to new generations of practitioners. Simultaneously, growing interest in combat sports has led to increasing popularity of kickboxing, MMA, and Muay Thai in urban centers like Hanoi, creating a dynamic environment where traditional Vietnamese martial arts coexist and sometimes merge with international fighting systems.

Competition formats have played an important role in modernizing Vietnamese martial arts, particularly for Vovinam, which features a structured system of tournaments that include both forms demonstrations and combat matches. Competitive Vovinam fighting incorporates kickboxing-style rules while also awarding points for throws and takedowns, preserving the art's emphasis on both striking and grappling techniques. Other Vietnamese styles have developed their own competition frameworks, though some traditional systems—particularly from the Seven Mountains region—have resisted sportification to maintain their focus on practical self-defense applications3. This diversity of approaches allows Vietnamese martial arts to serve multiple purposes: cultural preservation, physical education, competitive sport, and practical self-defense.

The Vietnamese diaspora has played a crucial role in preserving and spreading Vietnamese martial arts internationally, with masters who left Vietnam establishing schools in their new countries and adapting teaching methods to different cultural contexts. These international branches sometimes develop distinct characteristics while maintaining core principles, creating a rich diversity within Vietnamese martial traditions. Digital technology has facilitated greater connection between these dispersed communities, with online resources, video sharing, and social media enabling practitioners worldwide to study techniques, share knowledge, and organize international gatherings. This technological connection helps preserve the unity of Vietnamese martial arts traditions while allowing for natural evolution and adaptation to diverse cultural environments.

Philosophical Foundations and Cultural Significance

Vietnamese martial arts are underpinned by philosophical concepts that reflect broader cultural values and historical experiences. The principle of balance between hardness and softness (corresponding to the Taoist concept of yin-yang) forms a fundamental philosophical foundation, particularly evident in Vovinam's explicit embrace of the "hard and soft" approach to combat. This balanced methodology reflects both practical combat wisdom—recognizing that neither pure force nor pure yielding is optimal in all situations—and deeper philosophical insights about the complementary nature of opposing forces. Vietnamese martial philosophy typically emphasizes adaptability and practical effectiveness over rigid adherence to form, an approach that mirrors Vietnam's historical experience of maintaining cultural identity while selectively incorporating foreign influences.

The connection between martial practice and national identity runs deep in Vietnamese martial culture, particularly evident in Vovinam's founding mission to strengthen Vietnamese people physically and spiritually during their struggle against colonial domination. Master Nguyen Loc explicitly viewed martial arts as a vehicle for cultivating patriotism and self-reliance, qualities he considered essential for national independence. This nationalist dimension remains important in contemporary Vietnamese martial arts, with traditional systems viewed as cultural treasures to be preserved and promoted as expressions of Vietnamese heritage. At the same time, Vietnamese martial arts have generally avoided exclusionary nationalism, remaining open to technical exchange with other martial cultures while maintaining their distinctive character.

Ethical development constitutes another core dimension of Vietnamese martial arts philosophy, with traditional training emphasizing the cultivation of proper character alongside physical skills. Historical accounts describe how martial arts students had to demonstrate moral qualities and trustworthiness before being accepted for training, particularly during periods when martial knowledge was kept secret Many schools required students to swear oaths never to misuse their skills or reveal martial secrets without proper authorization. These ethical traditions continue in modern practice, with Vovinam and other systems emphasizing respect, discipline, humility, and social responsibility as essential components of martial development. The martial artist is expected to embody virtues that extend beyond combat effectiveness to include positive contributions to family and society.

The cultural significance of Vietnamese martial arts extends beyond their combat applications to encompass their role in traditional festivals, ceremonial displays, and community gatherings. Demonstrations of martial skills often feature prominently in cultural celebrations, maintaining living connections to historical traditions while entertaining and inspiring audiences. Traditional wrestling competitions (Dau Vat) remain particularly important in rural festivals, preserving ancient sporting traditions that predate more formalized martial arts systems. These cultural expressions help maintain intergenerational connections and community identity while showcasing the aesthetic and athletic dimensions of Vietnamese martial heritage.

Final Thoughts

Vietnamese martial arts represent a rich tapestry of fighting traditions that have evolved over centuries through internal development and cultural exchange, creating distinctive systems that reflect Vietnam's complex history and national character. From the flying scissors techniques of Vovinam to the balanced hard-soft approach of Vo Binh Dinh and the animal-inspired movements of Seven Mountains styles, these diverse martial systems share common philosophical foundations while expressing regional variations and specialized approaches. Their evolution continues today as practitioners balance preservation of traditional knowledge with adaptation to contemporary contexts and international exchange.

The future of Vietnamese martial arts faces both challenges and opportunities. Urbanization, changing lifestyles, and competition from international martial arts and combat sports create pressure for adaptation, while growing interest in cultural heritage and identity offers pathways for revitalization. The most successful Vietnamese martial traditions have demonstrated remarkable flexibility, finding relevance in diverse contexts from traditional village practice to university clubs, from national heritage preservation to international sporting competitions. This adaptability, deeply rooted in Vietnamese cultural resilience, suggests that these martial arts will continue to evolve while maintaining their distinctive character and cultural significance.

The global spread of Vietnamese martial arts represents not just the transmission of fighting techniques but a sharing of cultural values and historical experience. As practitioners worldwide engage with these traditions, they participate in an ongoing dialogue between preservation and innovation, between cultural specificity and universal principles of combat. Through this process, Vietnamese martial arts continue to fulfill their dual role: pragmatic methods for physical development and self-defense, and vehicles for expressing and transmitting the distinctive cultural heritage of Vietnam to future generations both within the country and throughout the world.

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