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Seisha Hitchu

What is Seisha Hitchu?

Seisha Hitchu is a fundamental concept in Kyudo, the Japanese martial art of archery. The term can be translated as "correct shooting, certain hitting." It emphasizes that hitting the target is a natural consequence of proper technique and form. In other words, if the archer executes the shooting process correctly, the arrow will naturally hit the target.

Seisha Hitchu embodies the philosophy that the journey and the process are as important as the outcome. It encourages kyudoka (practitioners of Kyudo) to focus on perfecting their form, posture, breathing, and mental state rather than merely aiming for the target. This principle is reflective of Kyudo's deep connection to Zen Buddhism and the idea that mastery of the self leads to mastery of the bow.

Related Article: Kyudo: The Zen Art of Japanese Archery

Visualization is basically the process of making a movie in your mind. You want to see yourself in many different situations, using your martial arts skills or your de-escalation skills to walk away from specific conflicts victoriously. The key to successful visualization is that you always see yourself being victorious. You don’t want to visualize yourself screwing up or making mistakes. Visualizing yourself losing or messing up, is like practicing your martial arts skills incorrectly, over and over again.
Bohdi Sanders

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Other Glossary terms

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Taihojutsu
Taihojutsu, also spelled Taiho-jutsu, is a Japanese martial art specifically developed for law enforcement and self-defense.
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Kendo
Kendo is a traditional Japanese martial art that emphasizes swordsmanship and mental discipline.
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Nanquan
Nanquan (南拳), also known as Southern Fist, is a style of Chinese martial arts originating from the southern regions of China.
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Muay Lopburi
Muay Lopburi is a traditional style of Muay Boran, the ancient martial art that is the foundation of modern Muay Thai. Originating from the Lopburi province in central Thailand, Muay Lopburi is known for its emphasis on boxing techniques, particularly punches and footwork.
M
Chakra
The chakram (also known as chakra) is a traditional throwing weapon that originated in the Indian subcontinent.
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Parrying
Parrying is a defensive technique used in combat sports such as boxing, kickboxing, and mixed martial arts (MMA) to deflect or redirect an opponent's attack, typically a punch, away from its intended target.
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Gymnastic Rings
Gymnastic rings, also known simply as rings, are a piece of equipment used in gymnastics and fitness training.
G
Kimedashi
Kimedashi is a sumo wrestling technique where a wrestler forces their opponent out of the ring by immobilizing their arms.
K
Malícia
Malícia in Capoeira is a complex and nuanced concept that refers to a blend of cunning, strategy, deception, and awareness.
M
Taijijian
Taijijian (太极剑), also known as Tai Chi Sword, is a traditional Chinese martial art that combines the principles and movements of Taijiquan (Tai Chi) with sword techniques
T
Yin and Yang
Yin and Yang are fundamental concepts in Chinese philosophy and culture, representing the idea of dualism and the interconnectedness of opposites.
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Muay Korat
Muay Korat is another traditional style of Muay Boran, the ancient martial art that is the predecessor to modern Muay Thai.
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Wushu
Wushu is a modern exhibition and full-contact sport derived from traditional Chinese martial arts.
W
Bogu
Bogu is the protective armor worn by practitioners of Kendo during training and competition.
B
Gatka
Gatka is a traditional form of martial art that originated in the Punjab region of India.
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