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Krav Maga

What is Krav Maga?

Krav Maga is a self-defense and combat system developed for the Israel Defense Forces (IDF) that combines techniques from various martial arts and fight training. It focuses on real-world situations and emphasizes neutralizing threats quickly and efficiently. Key principles include:

  1. Simplicity: Techniques are designed to be easy to learn and remember.
  2. Efficiency: Moves are intended to cause maximum damage with minimal effort.
  3. Aggression: Practitioners are trained to be aggressive to overwhelm attackers.
  4. Realism: Training often simulates real-world scenarios, including dealing with multiple attackers and weapons.

Krav Maga incorporates strikes, kicks, grappling, and defensive maneuvers, and it is used by military, law enforcement, and civilians worldwide.

Related Article: Exploring the Versatile Art of Jujutsu: The Gentle Art of Self-Defense

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
Bruce Lee

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Other Glossary terms

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Shintoism
Shintoism, or Shinto, is an indigenous religion of Japan that focuses on ritual practices and beliefs centered around kami, which are spirits or deities associated with natural phenomena, objects, and ancestors.
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Feints
Feints are deceptive maneuvers used in various sports and martial arts to mislead an opponent and create openings for effective attacks.
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Mixed Martial Arts
Mixed Martial Arts (MMA) is a full-contact combat sport that allows a wide variety of fighting techniques and skills from a mixture of other combat sports to be used in competition.
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Metsubushi
Metsubushi, often translated as "eye closers" or "eye blinders," are tools or techniques used in traditional Japanese martial arts, particularly ninjutsu, to temporarily blind or disorient an opponent.
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Qwan Ki Do
Qwan Ki Do is a Vietnamese martial art that combines various techniques and philosophies from traditional Vietnamese and Chinese martial arts.
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Resistance Bands
Resistance bands are flexible, elastic bands used for strength training and physical therapy.
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Judoka
A Judoka is a person who practices judo, a modern martial art and combat sport that originated in Japan.
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Muay Chaiya
Muay Chaiya is a traditional form of Thai martial arts, originating from the Chaiya district in the Surat Thani province of southern Thailand.
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Straight Lead
The straight lead is a fundamental striking technique in Jeet Kune Do (JKD), the martial arts philosophy developed by Bruce Lee.
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Sensei
A sensei (先生) is a teacher or instructor in martial arts, a term that signifies respect and acknowledgment of their role in guiding students. Derived from the Japanese characters "sen" (before) and "sei" (life or birth), sensei literally translates to "one who comes before."
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Rikishi
In sumo wrestling, a "rikishi" is a professional sumo wrestler.
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Katame-Waza
Katame-Waza refers to the grappling or groundwork techniques in Judo.
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Qi
Qi (pronounced "chee") is a fundamental concept in traditional Chinese philosophy and medicine, often translated as "life force," "vital energy," or "breath."
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Senshin
Senshin represents a state of spiritual awakening in martial arts. It translates to "enlightened mind" or "purified spirit" in Japanese. This concept embodies a level of consciousness where the practitioner transcends ego and achieves inner clarity.
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Vovinam
Vovinam, also known as Vovinam Việt Võ Đạo, is a Vietnamese martial art that was founded by Nguyễn Lộc in 1938. It incorporates a wide range of techniques, including striking, grappling, throws, and joint locks. Vovinam also includes the use of traditional Vietnamese weapons.
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