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Karate

What is Karate?

Karate is a traditional martial art that originated in Okinawa, Japan. It focuses on striking techniques such as punches, kicks, knee strikes, and elbow strikes, as well as open-hand techniques like knife-hands and spear-hands. Karate also includes various blocking techniques, stances, and forms known as katas, which are sequences of movements that simulate defense and attack scenarios.

Karate is practiced for self-defense, physical fitness, and mental discipline. It emphasizes principles such as respect, humility, and perseverance. Practitioners often wear a white uniform called a gi and progress through different belt ranks, starting from white belt and advancing to black belt and beyond, based on their skill level and knowledge.

In addition to its traditional aspects, Karate has also evolved into a competitive sport, with tournaments featuring both kata (forms) and kumite (sparring) events.

Related Article: Journey into the World of Karate: A Dynamic Japanese Martial Art

Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline.
Kano Jigoro

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Other Glossary terms

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Ashibumi
Ashibumi is a fundamental step in Kyudo, the Japanese martial art of archery.
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Kubotan
A kubotan is a self-defense keychain weapon developed by Sōke Takayuki Kubota in the late 1960s.
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Tsukidashi
Tsukidashi is another technique used in sumo wrestling. In this maneuver, a wrestler uses a series of powerful thrusts (tsuki) to push their opponent out of the ring (dohyo) without grabbing the opponent's mawashi (the belt or loincloth worn by sumo wrestlers).
T
Yugamae
Yugamae is a critical stage in Kyudo, the Japanese martial art of archery.
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Plyometric exercise
Plyometric exercise, also known as "jump training" or "plyos," involves explosive movements designed to increase power, strength, and speed.
P
Wing Chun
Wing Chun is a traditional Southern Chinese Kung Fu style that emphasizes close-range combat, quick strikes, and efficient movements.
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Karate
Karate is a traditional martial art that originated in Okinawa, Japan. It focuses on striking techniques such as punches, kicks, knee strikes, and elbow strikes, as well as open-hand techniques like knife-hands and spear-hands.
K
Submission
In the context of martial arts and combat sports, a submission is a technique used to force an opponent to concede defeat, typically due to pain, the threat of injury, or an inability to escape.
S
Muay Tae
Muay Tae, also known as "Muay Thai Kickboxing," is a style of Muay Thai that emphasizes the use of powerful and precise kicks.
M
Jun Fan Gung Fu
Jun Fan Gung Fu is a martial arts system developed by Bruce Lee before he created Jeet Kune Do.
J
Uchiokoshi
Uchiokoshi is the fourth stage in the Hassetsu, the "Eight Stages of Shooting," in Kyudo, the Japanese martial art of archery.
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Jita Kyoei
"Jita Kyoei" is another fundamental principle in Judo, also developed by its founder, Jigoro Kano.
J
Sap Gloves
Sap gloves, also known as weighted-knuckle gloves or law enforcement gloves, are gloves that have been reinforced with weighted materials, such as steel shot or powdered lead, typically sewn into the knuckles or the back of the hand.
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Centerline Theory
Centerline Theory is a fundamental concept in Wing Chun, as well as in other martial arts, that emphasizes the importance of controlling the central axis of the body during combat.
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Triangle Step
The Triangle Step, also known as "Triangle Footwork" or "Saam Gok Ma" in Wing Chun, is a fundamental footwork pattern used to enhance mobility, positioning, and balance.
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