Kenjutsu

What is Kenjutsu?

Kenjutsu is a traditional Japanese martial art that focuses on the techniques of swordsmanship. The term "Kenjutsu" translates to "the method or technique of the sword." It encompasses a variety of skills and practices related to the use of the Japanese katana or other types of swords. Historically, Kenjutsu was practiced by the samurai class and involved both solo forms (kata) and paired exercises to develop combat proficiency.

Training in Kenjutsu typically includes learning proper stances, strikes, blocks, and parries, as well as the mental discipline and focus required for effective swordsmanship. Many modern martial arts, such as Kendo and Iaido, have their roots in Kenjutsu. While Kendo has evolved into a sport with a focus on competition, Kenjutsu remains more closely tied to its traditional martial roots.

Related Article: Kenjutsu: The Japanese Swordsmanship Art of the Samurai

I have an ability to ignore all of the information coming from my body, even pain in general. I dissociate from pain, because I am not the pain that I'm feeling. That's not me. That's not who I am. I refuse to allow pain to dictate my decision making. Pain is just one piece of information that I'm receiving. My nerves are communicating to my brain that there is something going on physically that I should be aware of. I can choose to acknowledge that information or I can choose to ignore it.
Ronda "Rowdy" Rousey

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