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Bogu

What is Bogu?

Bogu is the protective armor worn by practitioners of Kendo during training and competition. It is designed to protect the vital areas of the body from strikes delivered with the shinai. The bogu consists of several components, each serving a specific protective function:

  1. Men (Helmet): Protects the head, face, and throat. It includes a metal grill (men-gane) that shields the face and thick padding around the top and sides of the head.
  2. Do (Chest Protector): Shields the torso, particularly the chest and stomach area. It is typically made of lacquered bamboo or synthetic materials, offering both protection and flexibility.
  3. Kote (Gloves): Protect the hands, wrists, and forearms. They are heavily padded to absorb the impact of strikes.
  4. Tare (Waist Protector): Covers the lower abdomen and upper thighs. It consists of several overlapping flaps that provide protection while allowing for mobility.

Together, these components allow Kendo practitioners to engage in vigorous and realistic sparring while minimizing the risk of injury. The design of the bogu ensures that practitioners can practice full-contact techniques safely, adhering to the principles of respect, discipline, and continuous improvement that are central to Kendo.

Related Article: Kendo: The Way of the Sword in Japanese Martial Arts

Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline.
Kano Jigoro

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