Explore the ancient Japanese martial art of Hojōjutsu, dedicated to the skillful use of rope for restraint. Discover its origins, techniques, tools, and modern practice, reflecting Japan's rich cultural heritage.

February 9, 2025

Personalities

USA

The Timeless Wisdom of Bruce Lee: Famous Quotes That Inspire

Discover timeless wisdom through Bruce Lee's most famous quotes on martial arts, relationships, spirituality, and personal growth. Explore his philosophy and how it applies to everyday life.

February 1, 2025

Mind and Body Connection

Guiding Others, Growing Yourself: Careers in Martial Arts

Turn your passion for martial arts into a rewarding career. Learn how to stand out on LinkedIn, build financial stability, and grow your impact—whether as an instructor, studio owner, or online coach.

January 31, 2025

Skill Development:

What does science say about stretching?

Is stretching really beneficial? We’ve analyzed several studies to explore its effects on flexibility, performance, and injury prevention. Find out what science says!

January 18, 2025

10 Perfect Holiday Gifts For Martial Artist

Searching for the perfect gift for a martial artist? 🎁 Find thoughtful, practical, and unique ideas for every martial arts enthusiast!

November 20, 2024

Muay Thai Techniques

Discover the essential Muay Thai techniques to enhance your martial arts skills. learn basics about Muay Thai stance, footwork fundamentals, offensive and defensive techniques, and clinching.

October 20, 2024

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Gear and equipment:

Tatami: Traditional Japanese Flooring for Modern Homes

Discover the rich history and cultural significance of tatami mats. Learn how these traditional mats are used in martial arts for safety and training, blending tradition with modern practice.

December 7, 2024

Protective Gear and Cauliflower Ear: Prevention and Treatment in Combat Sports

Explore the causes, prevention, and treatment of cauliflower ear in martial arts and contact sports. Gain insights into the role and effectiveness of protective headgear.

February 1, 2024

The Benefits of Using a Muay Thai Jump Rope for Fitness

Muay Thai jump ropes are thicker and weighted, making them a challenge for those who want to switch up their exercise routine. This type of jump rope was originally used by Muay Thai fighters for endurance and coordination, and it has since become a popular addition to fitness routines.

April 28, 2023

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Mind and body connection:

Guiding Others, Growing Yourself: Careers in Martial Arts

Bella Reilly

January 31, 2025

The Spirit Shout Kiai in Martial Arts

Discover how the power of vocalization can enhance martial arts techniques. Learn how sharp, forceful shouts focus energy, intimidate opponents, and strengthen strikes by channeling inner strength from the core.

January 25, 2025

Strike with Precision: Martial Arts as a Training Ground for Strategic Business Thinking

Explore how martial arts boost entrepreneurial success by enhancing confidence, resilience, and leadership. Discover the powerful synergy between martial arts training and business skills to excel in a competitive market.

Bella Reilly

December 24, 2024

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Weapons and traditional tools:

The 18 Arms: Weapons of Shaolin Monks

The list called "The 18 Arms" represents a diverse array of weapons, each with its own unique characteristics, techniques, and application in combat. It also embodies a comprehensive system of martial skills that practitioners are encouraged to master.

February 9, 2024

The Long Staff

Explore the rich history and cultural significance of long staffs in global martial arts. Discover how different cultures have uniquely adapted this versatile tool for combat, self-defense, and ceremonial purposes.

January 20, 2024

Premodern fist weapons

From the Roman Cestus to the Indian Pata, discover the origins, designs, and impacts of these ancient close-combat tools used across various cultures. Learn about their roles in warfare, martial arts, and cultural symbolism.

January 5, 2024

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Martial arts culture and history:

Martial Arts Banned: Historical Periods of Suppression Across the Globe

Discover how martial arts faced bans across the globe—from colonial crackdowns in Vietnam to Cold War restrictions in the Soviet Union. This article dives into the fascinating history of how these disciplines were suppressed and how practitioners kept their traditions alive.

January 6, 2025

Book Overview: Capoeira. Roots of the Dance-Fight-Game

Dive into Capoeira: Roots of the Dance-Fight-Game by Nestor Capoeira. Discover the author's view on the rich history, cultural significance, and philosophy of this vibrant Brazilian art form. Perfect for capoeira practitioners, martial artists, and lovers of Afro-Brazilian culture.

December 31, 2024

Difference Between Sensei and Shihan in Martial Arts: Ranks Explained

Ever wondered what separates a "sensei" from a "shihan" in martial arts? These titles go beyond teaching—they represent levels of mastery, responsibility, and tradition. Dive into the cultural and functional differences that define these respected roles.

December 10, 2024

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personalities:

The Timeless Wisdom of Bruce Lee: Famous Quotes That Inspire

Discover timeless wisdom through Bruce Lee's most famous quotes on martial arts, relationships, spirituality, and personal growth. Explore his philosophy and how it applies to everyday life.

February 1, 2025

The Fighter Mindset: Tracing the Evolution of Mike Tyson

In this blog post, we explore the fighter's mindset, drawing upon the profound and often raw reflections of Mike Tyson, a titan in the realm of boxing.

March 30, 2024

Founder of Luta Livre: Euclydes "Tatu" Hatem

Discover the life and legacy of Euclydes 'Tatu' Hatem, founder of Luta Livre, a Brazilian no-gi martial art. Born in 1914, Hatem revolutionized grappling with his unique style that emphasized ground fighting and submission. His approach made Luta Livre accessible, influencing combat sports globally.

January 28, 2024

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