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Mixed Martial Arts

What is Mixed Martial Arts?

Mixed Martial Arts (MMA) is a full-contact combat sport that allows a wide variety of fighting techniques and skills from a mixture of other combat sports to be used in competition. The rules allow the usage of both striking and grappling techniques, both while standing and on the ground. Competitions typically take place in a ring or a cage, and the sport incorporates elements from disciplines such as:

  • Boxing
  • Muay Thai
  • Brazilian Jiu-Jitsu
  • Wrestling
  • Judo
  • Karate
  • Taekwondo

MMA has gained significant popularity worldwide, with organizations like the Ultimate Fighting Championship (UFC) leading the way in promoting professional MMA events. The sport is known for its diverse and dynamic nature, requiring athletes to be proficient in multiple martial arts disciplines to succeed.

Related Article: MMA: The Power and Passion of Mixed Martial Arts

When someone stabs you in the back and then apologizes, accept the apology, but don't give him the knife back to do it again!
Bohdi Sanders

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Other Glossary terms

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Suri-ashi
Suri-ashi is a fundamental footwork technique used in various Japanese martial arts, including Kendo, Iaido, and Aikido. The term "suri-ashi" translates to "sliding feet" or "gliding step."
S
Trapping Hands
Trapping hands, also known as "Chi Sao" or "sticky hands," is a fundamental training exercise and concept in Wing Chun Kung Fu.
T
Dohyo-iri
Dohyo-iri is the ring-entering ceremony performed by sumo wrestlers before official matches during a sumo tournament.
D
Chan
Chan, also known as Zen in Japanese, is a school of Mahayana Buddhism that emphasizes meditation, insight, and direct experience of enlightenment.
C
Nage-Waza
Nage-Waza is a term in Judo that refers to throwing techniques.
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Yang Style
Yang Style is one of the most popular and widely practiced styles of Tai Chi Chuan (Taijiquan), a traditional Chinese martial art known for its slow, flowing movements and emphasis on relaxation and balance.
Y
Shito-Ryu
Shito-Ryu is one of the major styles of Karate, founded by Kenwa Mabuni in the early 20th century.
S
Muay Korat
Muay Korat is another traditional style of Muay Boran, the ancient martial art that is the predecessor to modern Muay Thai.
M
Fudoshin
Fudoshin represents a state of mental equanimity in martial arts. It embodies unwavering focus and composure, even in challenging situations. Practitioners cultivate this "immovable mind" through rigorous training and discipline.
F
Henka
Henka is a controversial and strategic maneuver used in sumo wrestling.
H
Shaolin Monks
Shaolin monks are Buddhist monks associated with the Shaolin Temple, a historic monastery located in the Henan province of China.
S
Physiology
Physiology is the branch of biology that studies the functions and mechanisms occurring in living organisms.
P
Non-Telegraphic Punch
Non-Telegraphic Punch
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Hikiwake
Hikiwake is the fifth stage in the Hassetsu, the "Eight Stages of Shooting," in Kyudo, the Japanese martial art of archery.
H
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting techniques.
B
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