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Sumo Wrestling: The Traditional Japanese Combat Sport

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Sumo wrestling is a traditional Japanese combat sport that has been ingrained in the country's culture for centuries. It is a unique sport that involves two wrestlers, known as rikishi, battling it out in a circular ring, or dohyo, until one of them is either pushed out of the ring or touches the ground with any part of their body other than their feet. In this article, we will take a closer look at the history of sumo wrestling, its rules and techniques, the life of a sumo wrestler, and the tournaments and ceremonies that take place in this fascinating sport.

The History of Sumo Wrestling

Ancient Origins and Early Development

The exact origin of sumo wrestling is shrouded in mystery, but it is believed that the sport dates back over 1,500 years to the Nara period in Japan. In those ancient times, sumo was performed as a Shinto ritual, with the wrestlers offering the gods a symbolic combat between good and evil. Sumo also had a military purpose, as it was used to train soldiers in hand-to-hand combat techniques.

The wrestlers of ancient times were not the massive figures we see in the modern sport, but rather were lean and agile fighters. They wore loincloths and had their hair tied up in topknots, a tradition that continues to this day. The first sumo matches were held outdoors on dirt or sand, and the rules were simple: the first wrestler to touch the ground with any part of their body other than the soles of their feet, or to step outside the ring, would lose the match.

Over time, sumo evolved into a popular form of entertainment in Japan, with wrestlers competing in local festivals and events. The early rules of the sport were simple, with matches ending when one wrestler was either thrown to the ground or forced out of the ring. As sumo gained popularity, the rules and regulations became more complex, and the sport began to resemble the modern version we know today.

The Edo Period and the Rise of Professional Sumo

It wasn't until the Edo period in Japan (1603-1868) that sumo began to resemble the modern sport we know today. During this time, sumo wrestling became a thriving industry, with wealthy patrons sponsoring and promoting their favorite wrestlers. The first official sumo tournament was held in 1684 in the city of Edo (now Tokyo), and the popularity of the sport continued to grow throughout the period.

Professional sumo, or Ozumo as it is known in Japan, became a full-time career for wrestlers during the Edo period, with the formation of stables and the introduction of strict training regimens. The top wrestlers were revered as celebrities, with their names and likenesses plastered all over the popular media of the time.

During the Edo period, sumo wrestling underwent significant changes. The size and weight of the wrestlers increased dramatically, and the rules and regulations of the sport became more complex. The matches themselves became longer and more intense, with wrestlers using a variety of techniques to gain the upper hand over their opponents.

Modern Sumo and International Recognition

Today, sumo wrestling remains a popular sport in Japan and is enjoyed by fans all over the world. The rules and techniques of the sport have remained largely unchanged over the years, although some modifications have been made to improve safety and fairness.

Sumo wrestling has also gained international recognition in recent years, with tournaments held in other countries such as the US, Canada, and Europe. While the sport still holds its traditional values and techniques, it has shown a willingness to embrace new technologies and practices to keep itself relevant in the modern world.

One of the most significant changes in modern sumo wrestling has been the introduction of weight classes. In the past, sumo wrestlers were categorized based solely on their height and weight, with the heaviest wrestlers being the most dominant. However, in recent years, the sport has recognized the importance of athleticism and agility, and weight classes have been introduced to ensure a more level playing field.

Another significant change has been the introduction of video replay technology, which has been used to review controversial calls and ensure fairness in matches. This technology has been embraced by both wrestlers and fans alike, and has helped to make the sport more exciting and engaging for audiences around the world.

Despite these changes, sumo wrestling remains a sport steeped in tradition and history. From its ancient origins as a Shinto ritual to its modern incarnation as a global phenomenon, sumo wrestling has captured the hearts and imaginations of people around the world, and will continue to do so for generations to come.

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The Rules and Techniques of Sumo Wrestling

Sumo wrestling is a traditional Japanese sport that has been around for centuries. It is a unique and fascinating form of wrestling that requires strength, skill, and strategy. Sumo wrestlers, or rikishi, are known for their impressive size and weight, but there is much more to the sport than just brute force.

The Dohyo: The Sumo Ring

The dohyo is the circular ring where sumo matches take place. It is an important part of the sport and has a rich history and symbolism. The dohyo is made of clay and covered in sand, which is raked before each bout to ensure a level playing field. The circular shape of the dohyo represents the cycle of life, and the two white lines at its center represent the separation of the physical and spiritual worlds.

The wrestlers must start their match with both feet inside the dohyo, and they are not allowed to touch the ground outside of the ring during the match. The dohyo is surrounded by a rope called the tawara, which marks the boundary of the ring. If a wrestler touches the ground outside of the ring, or if any part of their body other than their feet touches the ground inside the ring, they lose the match.

Basic Rules and Match Structure

A sumo match, or bout, is a unique and exciting event that is steeped in tradition. The match begins with the wrestlers crouched down at the edge of the dohyo in their respective starting positions, known as the shikiri position. The wrestlers then stand up and begin their battle, with the aim of either pushing their opponent out of the ring (yorikiri) or forcing them to touch the ground with any part of their body other than their feet (oshidashi).

Other winning techniques include the hatakikomi, where a wrestler uses a pulling motion to cause their opponent to lose balance, and the tsukidashi, where a wrestler aggressively pushes their opponent out of the ring. A match can also end in a rare event known as a kimedashi, where one wrestler is unable to move, and the other pushes them out of the ring with minimal force.

Matches can be quick and intense, lasting only a few seconds, or they can be long and grueling battles that last several minutes. The winner is the wrestler who successfully executes one of the winning techniques or forces their opponent out of the ring.

Winning Techniques and Strategies

While sumo wrestling may appear to be a simple sport, there are many techniques and strategies that wrestlers use to gain the upper hand in a match. Some wrestlers use their size and strength to overpower their opponents, while others rely on speed and agility to outmaneuver them.

One technique that is particularly effective is the henka, where a wrestler dodges their opponent's initial charge and then attacks them from behind. This technique requires quick reflexes and excellent timing, and it can catch even the most experienced wrestlers off guard.

Another strategy is to use a coordinated attack with a fellow stablemate to take down a stronger opponent. This technique is known as a tsukebito, and it involves one wrestler distracting the opponent while the other wrestler delivers a powerful blow.

Sumo wrestling is a sport that requires discipline, dedication, and a deep understanding of the techniques and strategies involved. It is a fascinating and unique form of wrestling that has captivated audiences for centuries, and it continues to be one of Japan's most beloved sports.

The Life of a Sumo Wrestler

Training and Daily Routine

Becoming a sumo wrestler is not easy, and requires years of dedicated training and discipline. Young wrestlers, or rikishi, typically join a sumo stable, where they live and train alongside other wrestlers under the guidance of a stablemaster.

Training can be grueling, with wrestlers waking up early in the morning to begin their daily routine of exercises, stretching, and technique drills. They also must follow a strict diet that is high in protein and low in fat, with many wrestlers consuming up to 10,000 calories a day to maintain their bulk.

Diet and Nutrition

Diet is a crucial component of sumo wrestling, and wrestlers must maintain a carefully balanced diet to ensure they have the energy and strength to compete at the highest level. A typical sumo wrestler's diet consists of chankonabe, a high-protein stew that is packed with meat, fish, and vegetables.

Wrestlers also consume large amounts of rice and beer, which can aid in bulking up and putting on weight. However, excessive consumption of alcohol has been known to cause health problems for sumo wrestlers, and many now avoid drinking altogether.

The Importance of Hierarchy and Tradition

Sumo wrestling is a sport that is steeped in tradition and respect for hierarchy. The senior wrestlers in a stable are revered as role models for the younger wrestlers, and the stablemaster is seen as a father figure who oversees every aspect of a wrestler's life.

Sumo wrestlers also follow strict protocols when it comes to entering the dohyo and interacting with their opponents. Before a match, the wrestlers perform a series of rituals, including throwing salt into the ring to purify it and clap their hands to signal their readiness.

Sumo Tournaments and Ceremonies

The Six Grand Tournaments

The highlight of the sumo wrestling calendar is the six grand tournaments, or basho, that take place throughout the year in Japan. Each tournament lasts for 15 days, with the wrestlers competing in a round-robin format to determine the winner.

The grand tournaments are steeped in tradition and are accompanied by a number of ceremonies and rituals. One of the most famous of these is the dohyo-iri, where the top wrestlers parade around the ring wearing their colorful ceremonial aprons and performing a series of choreographed movements.

Opening and Closing Ceremonies

The opening and closing ceremonies of the grand tournaments are also highly ritualized affairs, with the top wrestlers performing a series of rituals that are designed to purify the dohyo and bring good luck to the participants.

The closing ceremony is particularly impressive, with the winner of the tournament receiving the Emperor's Cup and being paraded around the ring on the shoulders of his fellow wrestlers. The ceremony is accompanied by the traditional song "Kokyo" and is a fitting end to the intense competition of the basho.

Awards and Recognition

Sumo wrestling has a rich tradition of recognizing and honoring its top athletes. In addition to the Emperor's Cup, wrestlers can also win a number of other awards, including the Fighting Spirit Prize for the wrestler who displays the most determination and effort during the tournament.

The top wrestlers also enjoy celebrity status in Japan, with many appearing on television and in other media. They are revered for their strength, discipline, and dedication to their sport, and are seen as symbols of Japanese culture and tradition.

Continue reading about sumo pre-fight customs and rituals in this article.

Conclusion

In conclusion, sumo wrestling is a unique and fascinating sport that is steeped in tradition and history. It has evolved over the years into a thriving sport, with top wrestlers commanding international recognition and respect. From the life of a sumo wrestler to the rules and techniques of the sport, there is much to learn and appreciate about this ancient Japanese combat sport.

Once a kata has been learned, it must be practised repeatedly until it can be applied in an emergency, for knowledge of just the sequence of a kata in karate is useless.
Gichin Funakoshi